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Showing posts from July, 2022

Tips on How to Prepare for Individual Counseling

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  Individual counseling can be a great way to improve your personal relationships. Counseling, whether online or in person, is a private experience where individuals explore ways to make changes in their life. In order to get the most out of individual counseling, there are some things you can do to prepare for your sessions. This blog will provide tips on how to prepare for individual counseling so that you can make the most of your experience. Read on to learn more, and feel free to reach out to the staff at Behavioral Health Clinic for further information! 5 Tips to Help You Prepare for Individual Counseling 1. Define your goals. When you go into individual counseling, it is important to have specific goals in mind. Defining your goals will help you better focus on what you want to achieve during your sessions. Think about what you would like to get out of individual counseling. Are you struggling with a specific issue in your day-to-day life? Do you want to learn how to better...

Licensed Clinical Psychologist in Madison

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  Brian Weiland, PsyD LICENSED CLINICAL PSYCHOLOGIST Brian Weiland, PsyD, is a licensed clinical psychologist and one of the owners at Behavioral Health Clinic. He holds a bachelor’s degree in psychology from UW-Stevens Point, as well as a doctorate in clinical psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin. Dr. Weiland provides individual psychotherapy and couples therapy, as well as psychological testing to clarify diagnoses and confirm or rule out ADHD. He uses a relational-dynamic approach in his therapeutic work, helping clients make connections between their past and current life experiences. He believes in the process of self-exploration, which allows clients to heal from past wounds and break free from worries and destructive patterns. Clients Brian Works With Adults Adolescents (ages 14+) Couples Therapeutic Specialties ADHD Personality Disorders Relationship Issues Anger Low Self-Esteem Christian Counseling Grief Trauma/PTSD Dr. We...

Licensed Professional Counselor in Madison

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  Amy Gray, MS, LPC LICENSED PROFESSIONAL COUNSELOR Amy Gray, MS, LPC, is a licensed professional counselor. Her educational background includes a bachelor’s degree in psychology from UW-Stevens Point and a master’s degree in counseling from UW-Whitewater. Working from a person-centered approach, Amy believes that every person has the potential for personal growth and positive behavior change. Her mission is to help her clients feel safe, supported, and accepted for who they are so that they can access the strength necessary to overcome life’s obstacles through therapy. Clients Amy Works With Adults Teens (ages 16+) Couples Families LGBTQIA+ Individuals Therapeutic Specialties Anxiety Depression Trauma/Abuse Eating Disorders Relational Therapy Couples Therapy Family Therapy Sex and Intimacy Concerns Sexuality Gender Identity/Gender Expression If you’re interested in scheduling an appointment or you’d like more information, please contact us .

Counseling for Individuals in Madison

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Get the Help you Deserve Coping with emotional health or learning issues is difficult for everyone and it is important to remember that you are not alone. If you or a loved one is struggling with mental health issues, Behavioral Health Clinic is here for you. We have a number of experienced licensed psychologists and counselors ready to help you develop a get-well plan that works for you! Our mental health professionals each focus on different specialties so you can find the best fit to get the personalized care you deserve. Conditions we Address ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that can affect attention, impulsivity, memory, and other cognitive functions. Many associate ADHD with kids, but adults are also affected. ADHD is a neurodevelopmental disorder; as such, it is impossible to “grow out of” ADHD with age. Additionally, there are many adults who receive an ADHD diagnosis later in life. Anger Disorders Anger is a normal pa...