Behavioral Health Clinic

  A delicate practice that every therapist takes part in is creating a safe and welcoming therapeutic environment for their clients to explore themselves. This is especially true for neurodiverse clients. Autism has become a bit of a buzz word online, but this increased attention on the diagnosis has led to many adults seeking a diagnosis for symptoms they have experienced throughout their whole lives. As neurodiverse individuals who were unaware of their diagnoses until later in life, both writers can speak to the difficulty of the transition from ignoring one’s needs to try and fit in, to accepting the differences and working with them. While this may not be true for everyone, it is a common theme we have noticed among the many different late diagnosed autistic adults we have worked with. Autism has become more prevalent, not just online, but in research as well. Research has pivoted to more focus on different presentations, intersectionality, comorbidities (diagnoses that often ...

  Recognizing the signs of autism in children is crucial for early intervention and support, but it can often be a complex task. While autism can be diagnosed at any point in life, symptoms typically begin to emerge within the first two years. Autism, medically known as  Autism  Spectrum Disorder (ASD), exists on a “spectrum,”meaning that both the types of symptoms and their severity can vary widely from one individual to another. As a result, stereotypical or severe presentations may not always be visible, and more subtle differences in communication, executive functioning, social interactions, and behaviors may be present but harder to identify. In this article, we will explore 12 signs of autism in children, helping parents and caregivers to better understand and identify these indicators. By becoming aware of these signs, you can take proactive steps to help support your child’s unique needs. 1. Developmental Delay Not meeting developmental milestones on timeNot respo...

  As a licensed professional counselor specializing in eating disorders, I’ve seen firsthand the complexities and challenges of Avoidant/Restrictive Food Intake Disorder (ARFID). While the term ARFID might still be unfamiliar to many, it represents a significant and often misunderstood eating disorder that extends far beyond “picky eating.” Understanding ARFID’s diagnostic criteria and its connection to conditions like autism, OCD, and  anxiety  is essential for anyone seeking to support a loved one—or themselves—on the journey toward recovery. What is ARFID? ARFID was officially recognized in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition) as a distinct  eating disorder . It is characterized by a persistent disturbance in eating or feeding behavior, leading to inadequate nutritional and/or energy intake. To meet the diagnostic criteria for ARFID, the eating disturbance must result in at least one of the following: Significant weight lo...

  Autism diagnosis can be daunting for some parents. Years of stigma and misunderstanding on what autism is has caused people to believe that children with autism will never have a “normal” life. Firstly, it is important to define what “normal” means. Normal is a very ambiguous word that can mean something different to each person. One might think a “normal” life is growing up, going to college, getting a job and raising a family. On the other hand, a “normal” life for someone else may be graduating high school, getting a job after graduating and traveling the world all on their own. For a child with autism, their “normal” is going to be vastly different depending on the child. However, it is very possible and likely for a child with autism to have a good and successful life. It is important to recognize that the ability of a child with autism to grow up and live on their own and take care of themselves depends on a wide variety of factors. According to Mark Wolmark from Golden Ste...

  Introduction  Nurturing a Fulfilling Life for Children with Autism. Autism, or Autism Spectrum Disorder (ASD), is a neurological condition that affects communication, social interaction, and behavior. As awareness about autism has grown, so has our understanding of the incredible diversity within the autism spectrum. Many parents and caregivers of children with autism often wonder about their child’s future and whether they can lead a “normal” life. In this article, we will explore the concept of a “normal” life, celebrate neurodiversity, and discuss how children with autism can lead fulfilling and meaningful lives.  Redefining “Normal”  The term “normal” can be subjective and misleading when discussing the lives of children with autism. Autism is a spectrum, and each child’s experience is unique, ranging from mild to severe symptoms. Instead of seeking a predetermined notion of normalcy, it is essential to embrace neurodiversity and recognize that every individual...

  The effectiveness of Applied Behavioral Analysis therapy (ABA), is one of the most robust results of behavioral sciences and psychology. The therapy is a powerful tool for behavioral modifications and sometimes applicable to autistic loved ones. But this same therapy also has got its fair share of problems and even controversies. Scholars, parents, and autism advocates have identified several flaws with ABA therapy and particularly questioned its relevance on autistic children and adults. It’s worth noting that choosing the right treatment approach is just as important as knowing what to move with when looking for positive results. Here’s what you need to know about ABA therapy on autism behavioral treatment. Advantages Evidence-based For many behavioral health practitioners, ABA therapy eliminates a lot of guesswork when it comes to behavioral treatment. And while proper behavioral treatment remains an art, ABA therapy serves as a guideline for autism therapists or caretakers. A...

  WAUSAU, Wis. (WSAW) — After a perfect behavior day at school, your kids return home and let their walls down. That’s when the meltdown comes. What some parents may not know is that this is completely normal and common. “Parents are not alone, a lot of kids go home and they are acting out more there,” said Luke Severt, licensed counselor at Behavioral Health Clinic of Wausau. Learn more at https://wibehavioralhealth.com

  A bi-annual tradition since 1966 when the Uniform Time Act was enacted is happening this month whether we enjoy its benefits or not, changing our clocks to daylight saving time. The ritual when going to daylight saving time causes us to lose an hour of sleep, as our day will only be 23 hours long. That one hour we will lose will shift from morning to evening when daylight saving time begins. In 2007, our federal government specified that daylight saving time would apply from 2 a.m. on the second Sunday of March until 2 a.m. on the first Sunday in November. Those dates this year will be March 13th and November 6th. So how do our bodies cope with the changes in daylight saving time? Daylight saving time can affect many people, especially those who battle depression and anxiety. Other health effects from daylight saving time could even include heart attacks and increased headaches. With light changes throughout seasonal changes people have to try and adapt their schedules accordingl...

  The struggles of having an eating disorder, or a dysfunctional relationship with food is very real. In my therapeutic work with teens and adults, I have been an intimate observer, supporter, challenger, educator, advocate, and firm believer in the ability to regain a positive sense of self and true appreciation for the human body. I never cease to be excited (and relieved) when one of my clients reaches a point in their recovery when they “get and accept” themselves for who they are, as they are. When they embrace the understanding of food as fuel to sustain a healthy body, nourishment becomes an integral part of their everyday life. Certainly, in the beginning stage of recovery, it feels like a fleeting acceptance, but when nurtured, it grows into a lifestyle change. I have had the privilege of working with a wonderful young woman, Jennifer, for the past several months who wrote a beautiful story of her “Journey to Love My Body”. I have her permission to share some of what she h...

  As school begins, daylight lessens, and the weather changes, we encourage you to fall back into activities you enjoy this season. The goal is to do something enjoyable either by yourself or with your favorite humans, while enhancing your mental health. This is a challenge to you to engage in various activities that promote your wellness, especially as we begin preparing for the winter months ahead. Let’s discuss what this might look like for you. Physical wellness is focusing on your body’s wellbeing and health. This is beneficial for your mental health and helps keep you feeling well. Engaging in a physical exercise daily or at least 3–4 times per week can improve your overall mood. Be sure to choose something you enjoy. For those who love to run or go to the gym, think about switching up your routine to include things you haven’t tried yet. For those who like nature, take a walk outside, prep your garden for the winter, or rake some leaves. Try a new recipe with a fall theme in...

  WAUSAU, Wis. (WSAW) — Instagram implemented a “Take a break” feature on Tuesday. When scrolling too long, a break reminder pops up. “Too much of anything can be a bad thing,” said Luke Severt, licensed professional counselor at Behavioral Health Clinic in Wausau   . Severt said something many people find themselves guilty of with social media is procrastination. “You’re there all day and then suddenly you’re feeling bad because you didn’t accomplish anything,” said Severt. That’s what the new “Take a break” feature on Instagram aims to diminish. Unlike Tik Tok, which automatically gives these reminders to viewers, Instagrams’ has to be set up. Here is how to set it up. Go to your profile. Click on the three horizontal lines on the top right of the screen. Then click “your activity” and finally “set reminder to take breaks.” It will give an option of 10, 20 or 30 minutes. When you hit the scrolling limit you’ve set, a reminder that will pop up that suggests taking some deep ...

  I have worked with many individuals with chronic pain in clinics and in research studies. My father also lived with chronic pain. From my experiences with these individuals and communities and also based on what we know from the documentation in research is that a large percentage of people with chronic pain conditions, such as fibromyalgia or low back pain, experience mental health concerns such as depression. This means that the two conditions can co-occur, but we are not certain about which condition is more likely to occur first. Regardless, research has shown that the way people think and feel about chronic pain can negatively impact their emotions and stress. Conversely, being more mindful on a regular basis may help people to enjoy and live their lives well in spite of chronic pain. You might be thinking: what does being mindful on a regular basis mean exactly? Everyday mindfulness is described as a tendency to frequently focus on the present moment and to be open, curious...

  As 2021 winds down and 2022 looms, millions of people are motivated to make changes in their lives. Whether you are inspired to practice more good deeds or unleash yourself from undesired traits or practices, you are not alone. New Year’s resolutions are considered a sort of do-over from the prior year, and in many cases, the same resolution gets made year after year. How do you complete your year’s plan with the same motivation as you began? Are you ready, willing, and able? First, believe that change is possible. At the same time, realize it does not happen all at once. What is your desired outcome, and why? Is this outcome for your benefit or to make someone else happy? For example, do you want to lose weight so to be healthier and more energetic, or because you think someone will like you better if you are thinner? The motivation can set the tone for your success. Doing something for yourself, such as getting healthier, is a great way to not only achieve the goal, but build y...

  Sex education has long been hot-button issues in the U.S., and people with disabilities face particular challenges in the area of sexual health and education. Many people without disabilities see disabled people, particularly those with mental or developmental disabilities, as “childlike” or innocent, and believe there is no need to provide sex education for them. This attitude places people with autism at a distinct disadvantage. Despite popular perceptions that people with autism unilaterally function at the level of children, functioning varies widely from person to person, and most are curious about interpersonal relationships and how to navigate romances, whether or not they are personally pursuing those relationships. Additionally, many people who are diagnosed as autistic when they are teens or adults have already embarked on romantic relationships, and may already be partnered or married when they receive a diagnosis. However, the ability to “mask” or pass as neurotypical...

Meena Statz, M.ED, CRC, LPC is Certified Rehabilitation Counselor and a Wisconsin Licensed Professional Counselor. Meena received her bachelor's degree from the University of Wisconsin-Madison in Rehabilitation Counseling and her graduate degree from The Pennslyvania State University in Rehabilitation Psychology. Meena has over a decade of experience in working with adults, families and teens. She specializes in working with clients and their families in addressing mental health concerns, achieving behavioral goals, navigating life transitions, and coping with disability/chronic illness. Meena also has a passion for working with people who experience chronic suicidal ideation and self-injurious behaviors. Meena utilizes Cognitive Behavioral Therapy, talk therapy, Dialectical Behavioral Therapy, mindfulness, and art/creative outlets. Meena is also a certified yoga teacher and meditation instructor. She incorporates mindful movement into sessions as needed and requested. Meena has sp...

Sex education has long been hot-button issues in the U.S., and people with disabilities face particular challenges in the area of sexual health and education. Many people without disabilities see disabled people, particularly those with mental or developmental disabilities, as “childlike” or innocent, and believe there is no need to provide sex education for them. This attitude places people with autism at a distinct disadvantage. Despite popular perceptions that people with autism unilaterally function at the level of children, functioning varies widely from person to person, and most are curious about interpersonal relationships and how to navigate romances, whether or not they are personally pursuing those relationships. Additionally, many people who are diagnosed as autistic when they are teens or adults have already embarked on romantic relationships, and may already be partnered or married when they receive a diagnosis. However, the ability to “mask” or pass as neurotypical does ...