Seasonal Affective Disorder Intensifies
Counselors at Behavioral Health Clinic in Wausau noticed that seasonal affective disorder is setting in sooner than usual this year for many. With darker and colder days people with Seasonal Affective Disorder or S.A.D for short are feeling fatigued, depressed, and withdrawn socially. With the time change, the lack of daylight confuses your body. “What’s happening is it’s really messing with our circadian rhythms and so our sleep-wake cycle really changes and it’s an adjustment period to that,” said Luke Severt, Professional Licensed Counselor. This type of depression is normal and has a large impact on those in Central Wisconsin. States with less sunlight at certain times of the year are more affected than people in states that have more consistent sunlight. But, there is another factor making things worse for many people this year. “If we’re working from home that seasonal affective disorder can set in even harder or more quickly like we are seeing right now. Because peo...