Behavioral Health Clinic

  When we think of Attention Deficit Hyperactive Disorder (ADHD), we often imagine a child who is bouncing off the walls, who is unable to sit still, who struggles to listen, and overall behaves poorly. While this is  sometimes  the situation, there are lots of common misconceptions about  ADHD  and those who experience it. Below will be listed the myths followed by the facts. Myth:  ADHD only occurs in those who are assigned male at birth. Fact:  ADHD was originally only studied in Cisgender, white, middle-class males. This means that people outside this demographic might struggle to receive an official diagnosis. Myth:  ADHD is just an excuse for people who are lazy. Fact:  ADHD is a diagnosis that involves complex changes to brain chemistry that affects a person’s ability to regulate effort. This means that people will often struggle with executive functioning. This is our basic ability to complete tasks in a timely and efficient manner. M...

  Attention-Deficit/Hyperactivity Disorder (ADHD) is a  mental health  condition most commonly associated with children and adolescents because symptoms usually first appear in childhood. However, ADHD frequently persists well into adulthood with many of the signs going unrecognized or undiagnosed in adults. This can lead to a variety of life challenges and feelings of confusion, uncertainty, frustration, or a negative self-image. According to new research by the CDC, last year an estimated 15.5 million (6%) of U.S. adults had a current ADHD diagnosis, approximately one-half of whom received their diagnosis in adulthood (CDC, 2024). Throughout this blog post, we will briefly explain what ADHD is, identify the common signs and symptoms of ADHD in adults, explain why it might go unrecognized, and provide strategies for seeking help for ADHD later in life. Understanding ADHD ADHD is a neurodevelopmental brain disorder impacting children and adults that interferes with numero...

  ADHD or attention-deficit/hyperactivity disorder is characterized by persistent inattention and/or hyperactivity-impulsivity that affects functioning and development. ADHD emerges during childhood and has a high prevalence in children worldwide. Despite the commonality, signs can sometimes be subtle and easily overlooked. Just like any disorder, early identification is crucial for providing necessary support and strategies that will help your child thrive. In this article, we will explore ten early signs of ADHD in children, allowing parents to recognize potential indicators and take proactive steps when needed. Difficulty Sustaining Attention Children may struggle to stay focused on a task or conversation for more than a few moments, often moving quickly from one task or activity to another. Dislikes or Avoids Tasks Requiring Sustained Attention Children may show a tendency to avoid activities that demand prolonged concentration. Lacks Attention to Detail Frequent oversight of d...

  Attention Deficit Hyperactivity Disorder (ADHD) and trauma can profoundly impact an individual’s daily life, often having similar symptom presentation and each one exacerbating the other. Because both conditions share overlapping symptoms, understanding the origin of an individual’s behavioral and emotional experiences can be complicated and lead to confusion in diagnosis and treatment. Let’s take a look at the similarities between ADHD and trauma. Common Symptoms While ADHD and trauma are different conditions, they exhibit several overlapping symptoms. These include difficulties with attention, impulsivity, emotional regulation, and hyperactivity. Attention Difficulties: Individuals with ADHD often struggle with sustaining attention and focusing on tasks. Similarly, those who have experienced trauma may find it hard to concentrate due to intrusive thoughts or anxiety about past events. This inability to focus can hinder academic or professional performance and create additional ...

  As a clinical psychologist with experience diagnosing and treating Attention Deficit Hyperactivity Disorder (ADHD), I’ve been privileged to support many individuals and families navigating this condition’s challenges. The influence of ADHD on daily functioning is profound, impacting academic performance, professional success, and personal relationships. This blog post seeks to clarify the legal status of ADHD as a disability and to discuss the support mechanisms available for those affected. By presenting hypothetical scenarios, we aim to illustrate the complex realities faced by individuals with ADHD and to provide insights into effective management strategies. Understanding ADHD: Beyond the Diagnosis The Nature of ADHD Let’s consider Lucas, a child who finds it impossible to stay seated in class, and Emma, an adult who struggles with staying focused during meetings and managing her time at work. These individuals exemplify the varied manifestations of ADHD, a neurodevelopmental...

  Female vs Male ADHD; Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across the gender spectrum. However, the manifestation and diagnosis of ADHD can differ significantly between males and females. In this blog, we will explore the distinctive features of female and male ADHD, shedding light on the challenges faced by both genders and emphasizing the importance of recognizing and addressing these differences. Recognition and Diagnosis:  a.  Male ADHD:  Historically, ADHD has often been associated with hyperactivity, impulsivity, and disruptive behavior, which are more commonly observed in males. As a result, males with ADHD may be identified and diagnosed at an earlier age, especially if their symptoms are overt and disruptive in a classroom setting. b.  Female ADHD:  Females with ADHD, on the other hand, may exhibit less noticeable symptoms. Rather than overt hyperactivity, they might display inat...

  Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. In teenagers, the symptoms of ADHD can be particularly challenging, as they coincide with the tumultuous years of adolescence. Recognizing the signs of ADHD in teens is crucial for early intervention and support. Online ADHD tests have become increasingly popular as a means of self-assessment and a starting point for seeking professional help. But the question remains: Are these tests accurate? Let’s dive into the world of online ADHD tests for teenagers and explore their reliability. Understanding ADHD in Teens Before we delve into online ADHD tests, it’s essential to understand what ADHD is and how it manifests in teenagers. ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity. Teens with ADHD may struggle with schoolwork, impulsivity, time management, and maintaining focus. These challenges can impact their academic performance, r...

  Given the recent shortages of the widely prescribed ADHD drug, Adderall, some may be wondering if they were accurately diagnosed. ADHD (Attention-Deficit/Hyperactivity Disorder) is typically diagnosed through a comprehensive evaluation process. If you have been diagnosed with ADHD and want to ensure the accuracy of your diagnosis, here are a few steps you can take: Initial Assessment The process usually begins with an initial assessment conducted by a healthcare professional, such as a psychiatrist, psychologist, or pediatrician. They will gather information about the individual’s medical history, symptoms, and any concerns or difficulties they may be experiencing. This may involve interviews with the individual being evaluated, as well as parents, caregivers, or teachers who have observed their behavior over time. Diagnostic Criteria: The healthcare professional will refer to the diagnostic criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR)...

  ADHD (Attention-Deficit/Hyperactivity Disorder) testing can provide several benefits for your child: Accurate Diagnosis: ADHD testing conducted by a qualified professional, such as a psychologist or psychiatrist, can help determine whether your child meets the diagnostic criteria for ADHD. This involves a comprehensive evaluation of their behavioral patterns, attention span, impulsivity, and hyperactivity. A formal diagnosis can provide clarity and help guide appropriate interventions and support. Understanding Your Child’s Needs: ADHD testing can provide valuable insights into your child’s strengths and challenges related to attention and self-control. The assessment process examines various aspects of their functioning, including academic performance, social interactions, and emotional well-being. Understanding your child’s specific needs can assist in tailoring strategies and accommodations to support their development and success. Treatment Planning: If your child receives an...

  Everyone can agree that we’re not in tip-top shape without a good night’s sleep. Unfortunately, it’s on trend for our population to miss out on the amount of sleep we really need to be able to function effectively during the day. It can also be difficult to differentiate these symptoms from mental health disorders in diagnostic testing. According to the CDC, approximately 35 in every 100 people in the United States report having a short-sleep duration (less than 7 hours of sleep per 24-hour period.) Additionally, those who reported sleeping less were more likely to report substance abuse and chronic health conditions—including depression, heart attack, and stroke. For mental health, there are prevalent complications that come with a lack of sleep, as well as a consistent connection between those who have mental health disorders and significant sleep disturbances. Americans in general are sleep-deprived, but chronic sleep problems affect 50-80% of patients in a typical psychiatric...

This content uses identity-first language, which is preferred by many Autistic people. We have providers who have an awareness of the unique challenges Autistic individuals and their families are experiencing. Autistic children, adolescents, and adults can benefit from behavior therapies to address functioning and co-occurring mental health disorders like depression, anxiety, and ADHD. We also provide services to family members (parents, siblings) to help address the unique stressors of loving Autistics. We consult with Pediatricians and other Primary Care Providers, Occupational Therapists, Speech and Language Pathologists, and your child’s school upon request to ensure comprehensive support. The Significance of Semantics: Person-First Language: Why It Matters Autistic Hoya by autistichoya Here more on sound cloud. Learn more today.

  Everyone can agree that we’re not in tip-top shape without a good night’s sleep. Unfortunately, it’s on trend for our population to miss out on the amount of sleep we really need to be able to function effectively during the day. It can also be difficult to differentiate these symptoms from mental health disorders in diagnostic testing. According to the CDC, approximately 35 in every 100 people in the United States report having a short-sleep duration (less than 7 hours of sleep per 24-hour period.) Additionally, those who reported sleeping less were more likely to report substance abuse and chronic health conditions—including depression, heart attack, and stroke. For mental health, there are prevalent complications that come with a lack of sleep, as well as a consistent connection between those who have mental health disorders and significant sleep disturbances. Americans in general are sleep-deprived, but chronic sleep problems affect 50-80% of patients in a typical psychiatric...

  The struggles of having an eating disorder, or a dysfunctional relationship with food is very real. In my therapeutic work with teens and adults, I have been an intimate observer, supporter, challenger, educator, advocate, and firm believer in the ability to regain a positive sense of self and true appreciation for the human body. I never cease to be excited (and relieved) when one of my clients reaches a point in their recovery when they “get and accept” themselves for who they are, as they are. When they embrace the understanding of food as fuel to sustain a healthy body, nourishment becomes an integral part of their everyday life. Certainly, in the beginning stage of recovery, it feels like a fleeting acceptance, but when nurtured, it grows into a lifestyle change. I have had the privilege of working with a wonderful young woman, Jennifer, for the past several months who wrote a beautiful story of her “Journey to Love My Body”. I have her permission to share some of what she h...

  As school begins, daylight lessens, and the weather changes, we encourage you to fall back into activities you enjoy this season. The goal is to do something enjoyable either by yourself or with your favorite humans, while enhancing your mental health. This is a challenge to you to engage in various activities that promote your wellness, especially as we begin preparing for the winter months ahead. Let’s discuss what this might look like for you. Physical wellness is focusing on your body’s wellbeing and health. This is beneficial for your mental health and helps keep you feeling well. Engaging in a physical exercise daily or at least 3–4 times per week can improve your overall mood. Be sure to choose something you enjoy. For those who love to run or go to the gym, think about switching up your routine to include things you haven’t tried yet. For those who like nature, take a walk outside, prep your garden for the winter, or rake some leaves. Try a new recipe with a fall theme in...

  WAUSAU, Wis. (WSAW) — Instagram implemented a “Take a break” feature on Tuesday. When scrolling too long, a break reminder pops up. “Too much of anything can be a bad thing,” said Luke Severt, licensed professional counselor at Behavioral Health Clinic in Wausau   . Severt said something many people find themselves guilty of with social media is procrastination. “You’re there all day and then suddenly you’re feeling bad because you didn’t accomplish anything,” said Severt. That’s what the new “Take a break” feature on Instagram aims to diminish. Unlike Tik Tok, which automatically gives these reminders to viewers, Instagrams’ has to be set up. Here is how to set it up. Go to your profile. Click on the three horizontal lines on the top right of the screen. Then click “your activity” and finally “set reminder to take breaks.” It will give an option of 10, 20 or 30 minutes. When you hit the scrolling limit you’ve set, a reminder that will pop up that suggests taking some deep ...

  I have worked with many individuals with chronic pain in clinics and in research studies. My father also lived with chronic pain. From my experiences with these individuals and communities and also based on what we know from the documentation in research is that a large percentage of people with chronic pain conditions, such as fibromyalgia or low back pain, experience mental health concerns such as depression. This means that the two conditions can co-occur, but we are not certain about which condition is more likely to occur first. Regardless, research has shown that the way people think and feel about chronic pain can negatively impact their emotions and stress. Conversely, being more mindful on a regular basis may help people to enjoy and live their lives well in spite of chronic pain. You might be thinking: what does being mindful on a regular basis mean exactly? Everyday mindfulness is described as a tendency to frequently focus on the present moment and to be open, curious...

  As 2021 winds down and 2022 looms, millions of people are motivated to make changes in their lives. Whether you are inspired to practice more good deeds or unleash yourself from undesired traits or practices, you are not alone. New Year’s resolutions are considered a sort of do-over from the prior year, and in many cases, the same resolution gets made year after year. How do you complete your year’s plan with the same motivation as you began? Are you ready, willing, and able? First, believe that change is possible. At the same time, realize it does not happen all at once. What is your desired outcome, and why? Is this outcome for your benefit or to make someone else happy? For example, do you want to lose weight so to be healthier and more energetic, or because you think someone will like you better if you are thinner? The motivation can set the tone for your success. Doing something for yourself, such as getting healthier, is a great way to not only achieve the goal, but build y...

  Everyone can agree that we’re not in tip-top shape without a good night’s sleep. Unfortunately, it’s on-trend for our population to miss out on the amount of sleep we really need to be able to function effectively during the day. It can also be difficult to differentiate these symptoms from mental health disorders in diagnostic testing. According to the CDC, approximately 35 in every 100 people in the United States report having a short-sleep duration (less than 7 hours of sleep per 24-hour period.) Additionally, those who reported sleeping less were more likely to report substance abuse and chronic health conditions — including depression, heart attack, and stroke. For mental health, there are prevalent complications that come with a lack of sleep, as well as a consistent connection between those who have mental health disorders and significant sleep disturbances. Americans in general are sleep-deprived, but chronic sleep problems affect 50–80% of patients in a typical psychiatr...