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Showing posts with the label Mental Health

ADHD in Adults: Recognizing the Signs Later in Life

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  Attention-Deficit/Hyperactivity Disorder (ADHD) is a  mental health  condition most commonly associated with children and adolescents because symptoms usually first appear in childhood. However, ADHD frequently persists well into adulthood with many of the signs going unrecognized or undiagnosed in adults. This can lead to a variety of life challenges and feelings of confusion, uncertainty, frustration, or a negative self-image. According to new research by the CDC, last year an estimated 15.5 million (6%) of U.S. adults had a current ADHD diagnosis, approximately one-half of whom received their diagnosis in adulthood (CDC, 2024). Throughout this blog post, we will briefly explain what ADHD is, identify the common signs and symptoms of ADHD in adults, explain why it might go unrecognized, and provide strategies for seeking help for ADHD later in life. Understanding ADHD ADHD is a neurodevelopmental brain disorder impacting children and adults that interferes with numero...

The Benefits of Therapy Dogs in a Mental Health Clinic

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  Therapy Dog Benefits: In the world of mental health care, where empathy, support, and comfort play pivotal roles, therapy dogs are emerging as incredible companions for both therapists and clients. These furry, four-legged therapists offer a unique set of benefits that significantly enhance the therapeutic environment and the well-being of those seeking mental health services. In this blog, we’ll delve into the heartwarming world of therapy dogs and explore the myriad ways in which they benefit mental health clinics. 1. Stress Reduction:  Life’s challenges can often lead to heightened stress levels, which can be particularly pronounced in a clinical setting. Enter the therapy dog, a natural stress-buster. Interacting with a friendly and affectionate dog has been proven to reduce stress hormones like cortisol and increase the release of oxytocin, the “love hormone.” The simple act of petting a dog can provide immediate relief from anxiety and tension, creating a more relaxed ...