How to Empower Your Child
Things can become chaotic in our lives, or at the very least, overwhelming at times and in those moments, we search for a sense of power and control. When we focus on what we have control over in times of distress we are better able to manage our mood, our thinking, and our actions. When we have power and control, we feel safe. This is no different for children. Children often attempt to control their environment which, when they are unsuccessful, can lead to them displaying negative moods and behaviors. A helpful way to guide your child through difficult moments is to share power with them when you feel it is appropriate. Continuing to use this technique even when the child is not in distress can also prevent negative situations from occurring. When I talk about sharing power and control, I mean giving your child some say over what occurs in their day-to-day life. You are the parent or caregiver, so you remain “the boss” in the situation however you can give the child control in...