Creating Therapy Spaces that are Sensory‑Friendly & Affirming
Therapy can be a beneficial, self-actualizing experience, but feeling safe to do the work is often the first step. As a therapist at BHC , I work with clients who have diverse needs that require a strong feeling of safety and security. This includes, but is not limited to, individuals with diagnoses such as autism , ADHD , or a history of trauma, as well as those with other sensory processing differences such as chronic pain or migraines. As a neurodiverse individual myself, making my office a sensory-friendly and affirming space was at the forefront of my mind when decorating. A truly “sensory-friendly” space minimizes non-essential sensory triggers and stress. Alongside this, a “sensory-affirming” space goes further by allowing individuals the autonomy to access and meet their specific sensory needs. Thoughtfully designed therapy spaces can increase a client’s sense of safety, their engagement, and the overall therapeutic alliance to benefit both t...