EMDR Therapy: A Closer Look at the Controversy
The practice of Eye Movement Desensitization and Reprocessing (EMDR) rightfully holds a seat at the table of many current discussions relating to trauma, mental health , treatment options, and more. Opinions on its effectiveness and theoretical basis are wide ranging, making it a controversial topic today, even decades after its introduction to the field. In light of this, a discussion on the history and background of the treatment modality is included below to further increase awareness and acceptance of EMDR amongst the general public and clinical community. What is EMDR? EMDR is a therapeutic approach widely used by trained mental health professionals in a variety of treatment settings. American psychologist Francine Shapiro stumbled upon the practice while on a walk in 1987, during which she experienced a relief of distressing thoughts and images while her eyes naturally dashed rapidly. Over the next several months, Shapiro created a standard therapeut...