With the upcoming Legend of Aang movie later this year, we thought it best to revisit a classic series to help handle the anticipation. The series in question is the Legend of Korra, its original run going from 2012 to 2014, running for four seasons. One of the recurring themes throughout the show is mental health and how the ever shifting world takes its toll on our protagonists. In this post, we will be analyzing the mental health of Korra and what her first severe run in with depression looks like. We’ll be analyzing symptoms and their manifestation, techniques that work to help her heal, and what it looks like for her when she comes out the other side. Spoilers ahead. At the end of season 3, antagonists Zaheer and his friends have kidnapped Korra with the intent of killing her and ending the Avatar cycle (this universe’s version of reincarnation). Despite her and her friends ultimately being able to defeat and imprison Zaheer, the effects of this confrontation last for years ...
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