AI Chatbots for Mental Health or Behavioral Concerns?
The field of mental health is buzzing right now on the usefulness and pitfalls of using AI to deal with feelings and problematic behaviors. The APA has recently come out with guidance on the matter. Staff at Behavioral Health Clinic (BHC) have broken down the advice but first, some might wonder why people would use chatbots or AI tools for help when it comes to how they are feeling. Many people use chatbots because: They are easily accessible and usually free. Many people report that they enjoy not having to “deal with” the stigma of mental health-preferring to get help without acknowledging to others (or even their insurance company) that they are struggling and need help. Of course, wanting guidance or suggestions is normal but, according to the APA, concerns involve the fact that that: 1. Most chatbots or AI tools are not validated by research. 2. AI tools can provide harmful information By minimizing signs of a true crisis, some individuals may not get the profess...